How Using a Diffuser Totally Changed How I Sleep

Those that know me best would probably put me in the Worlds Worst Sleeper category.  I have always had issues with sleep whether it be falling asleep or staying asleep.  I toss and turn trying to turn my mind off - its a constant battle... is anyone else with me?! I have tried Z-quil, all…

Packing Essentials

Packing for trips can be super overwhelming.  Between the worry of forgetting something, not having the perfect outfit for that spur of the moment outing or maybe just the constant fear of over-packing to the point where your bag is no longer check-able at the airport....packing is tough.  I constantly have a mental checklist in…